Mom's Orange Curry Chicken


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
4 servings
I can remember deciding this was my favorite chicken when we lived in Florida -- when I was three or four! It's still my favorite. The curry gives the chicken a wonderful color and adds an exotic flavor to the sweet orange-honey-mustard sauce. I always serve with white rice. 6 WW pts per serving; rice is 3 pts for 3/4 cup.

Categories:  served-hot , poultry , equipment , brunch , asian , chicken , weeknight , easy , kid-friendly , main-dish , american , oven , meat , fruit , north-american , comfort-food , taste~mood , romantic , spicy , oranges , <-4-hours , low-sodium , low-in... , time-to-make , holiday , sweet , citrus , presentation ,
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Ingredients

Nutrition

Serving Size (340.79 g)
Servings 4
Amount per Serving
Calories 544.13 Calories from Fat 212.04
% Daily Value *
Total Fat 23.56g 144.96%
Saturated Fat 6.56g 131.2%
Trans Fat 0.19g %
Cholesterol 243.81mg 325.08%
Sodium 339.63mg 56.61%
Total Carbohydrate 35.82g 47.76%
Dietary Fiber 0.57 g 9.16%
Sugars 34.93 g %
Protein 50.22g 401.73%
Vitamin A 10.5IU% Vitamin C 0.43mg%
Calcium 28.13mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice
 

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