Mom's Polish Stew


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
7-8 servings
My mom would make this when we were children. It is simple, inexpensive, & it feeds a lot. Onions can be added to this stew. As picky children we didn't like them so Mom left them out.

Categories:  <-60-mins , stew , beginner-cook , seasonal , 3-steps-or-less , free-of... , soups-&-stews , low-carb , low-in... , time-to-make , egg-free , low-calorie , winter , easy , main-dish , pork-sausage , pork , meat , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (86.78 g)
Servings 7
Amount per Serving
Calories 235.63 Calories from Fat 176.04
% Daily Value *
Total Fat 19.56g 210.6%
Saturated Fat 9.24g 323.5%
Trans Fat 0.28g %
Cholesterol 68.63mg 160.14%
Sodium 1356.99mg 395.79%
Total Carbohydrate 4.34g 10.13%
Dietary Fiber 0.12 g 3.31%
Sugars 1.05 g %
Protein 11.0g 153.95%
Vitamin A 330.48IU% Vitamin C 9.72mg%
Calcium 73.57mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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