Mom's Pork Tenderloin


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
4 servings
The marinade sauce for this recipe is AMAZING!

Categories:  <-60-mins , easy , high-protein , main-dish , high-in... , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (85.84 g)
Servings 4
Amount per Serving
Calories 144.23 Calories from Fat 69.57
% Daily Value *
Total Fat 7.73g 47.58%
Saturated Fat 0.59g 11.88%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1718.13mg 286.35%
Total Carbohydrate 17.13g 22.85%
Dietary Fiber 1.12 g 17.92%
Sugars 13.82 g %
Protein 3.74g 29.91%
Vitamin A 427.56IU% Vitamin C 7.09mg%
Calcium 27.06mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin
 

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