Mom's Roast Beef
75 mins (prep 15, cooking 60)
3 ingredients
8 servings
This is my mother's recipe and she swears you should follow it as listed if you want a fool proof result of juicy, tender, medium rare roast beef. It is my Old Man's favorite.

Categories:  north-american , beef , high-in... , equipment , <-4-hours , roast , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , easy , high-protein , main-dish , oven , american , meat , roast-beef ,
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Serving Size (19.44 g)
Servings 8
Amount per Serving
Calories 92.29 Calories from Fat 56.52
% Daily Value *
Total Fat 6.28g 77.31%
Saturated Fat 3.85g 153.88%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 47.99mg 16.0%
Total Carbohydrate 8.34g 22.24%
Dietary Fiber 1.25 g 39.98%
Sugars 0.07 g %
Protein 1.58g 25.28%
Vitamin A 185.78IU% Vitamin C 0.07mg%
Calcium 6.75mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
eye of round roast