Mom's Salsa
15 mins (prep 15)
9 ingredients
1 servings
By Susan Wolf

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , sauces , salsas , quick , appetizer , time-to-make ,
Share on Newzsocial



Serving Size (114.58 g)
Servings 1
Amount per Serving
Calories 108.07 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 6.11%
Saturated Fat 0.46g 2.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.07mg 1.25%
Total Carbohydrate 19.71g 6.57%
Dietary Fiber 8.03 g 32.11%
Sugars 1.03 g %
Protein 4.54g 9.08%
Vitamin A 440.22IU% Vitamin C 4.29mg%
Calcium 390.18mg% Iron 15.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
progresso, crushed tomatoes, fresh ground pepper