Mom's Southern Cornbread
50 mins (prep 5, cooking 45)
7 ingredients
6-8 servings
My mom has been making this cornbread for over 40 years-I'm sure she got it from my grandma who was from Kentucky. It's not a sweet cornbread-just as good though. My father would take the leftovers and break a piece up in a glass of milk and eat it like cereal. It's very good. We always cook this in a cast iron skillet.

Categories:  <-60-mins , flat-shaped-breads , high-in... , healthy , breads , high-calcium , time-to-make ,
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Serving Size (47.67 g)
Servings 6
Amount per Serving
Calories 163.62 Calories from Fat 16.02
% Daily Value *
Total Fat 1.78g 16.44%
Saturated Fat 0.83g 24.81%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 347.7mg 86.92%
Total Carbohydrate 28.43g 56.86%
Dietary Fiber 2.68 g 64.31%
Sugars 9.9 g %
Protein 10.16g 121.95%
Vitamin A 37.25IU% Vitamin C 1.14mg%
Calcium 380.45mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon grease, white cornmeal