Mom's Stuffed Bell Peppers (No Meat)


Food.com
45 mins (prep 20, cooking 25)
8 ingredients
6 servings
Cheddar cheese and rice stuffing make these delicious! No frying involved.

Categories:  <-60-mins , side-dish , low-calorie , peppers , vegetarian , cheese , vegetable , low-in... , low-sodium , from-scratch , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.29 g)
Servings 6
Amount per Serving
Calories 365.83 Calories from Fat 175.5
% Daily Value *
Total Fat 19.5g 180.02%
Saturated Fat 12.31g 369.3%
Trans Fat 0.16g %
Cholesterol 79.6mg 159.21%
Sodium 677.27mg 169.32%
Total Carbohydrate 23.66g 47.31%
Dietary Fiber 0.53 g 12.66%
Sugars 19.83 g %
Protein 24.23g 290.78%
Vitamin A 588.77IU% Vitamin C 2.28mg%
Calcium 760.89mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice
 

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