Mom's stuffed Bellpeppers

50 mins (prep 15, cooking 35)
8 ingredients
4 servings
This was my moms recipe...

Categories:  beef~pork dinner , dinner , other , beef~pork , other beef~pork ,
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Serving Size (72.18 g)
Servings 4
Amount per Serving
Calories 169.63 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 50.26%
Saturated Fat 2.9g 57.91%
Trans Fat 0.46g %
Cholesterol 26.65mg 35.53%
Sodium 246.57mg 41.09%
Total Carbohydrate 14.1g 18.81%
Dietary Fiber 0.75 g 11.95%
Sugars 2.62 g %
Protein 9.79g 78.29%
Vitamin A 66.4IU% Vitamin C 0.46mg%
Calcium 63.75mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean, white rice, medium tomato, diced


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