Mom's Taco Soup


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
6 servings
California chili powder, cumin and bouillon in place of the spice & dressing mixes the newer recipes use. Serve with sliced avocados. Family Note: This is Mom-mom's recipe, except I increased the spices and added olives and cilantro.

Categories:  <-60-mins , 3-steps-or-less , ground-beef , north-american , beef , soups-&-stews , low-carb , low-in... , corn , time-to-make , low-cholesterol , low-calorie , easy , beans , american , clear-soup , meat , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (274.05 g)
Servings 6
Amount per Serving
Calories 541.37 Calories from Fat 65.07
% Daily Value *
Total Fat 7.23g 66.78%
Saturated Fat 0.98g 29.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 457.11mg 114.28%
Total Carbohydrate 100.32g 200.64%
Dietary Fiber 19.38 g 465.22%
Sugars 5.9 g %
Protein 24.35g 292.16%
Vitamin A 728.25IU% Vitamin C 22.24mg%
Calcium 150.21mg% Iron 9.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, california chili powder, beef bouillon cube, fresh cilantro
 

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