Mom's Teacher's Garam Masala recipe


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
1 servings
This is posted in response to a request from Poppy on the boards. My mom's teacher's garam masala, this recipe, has won her the admiration of all her students, worldwide. My mom swears by this recipe.

Categories:  condiments,-etc. , 3-steps-or-less , food-processor~blender , indian , equipment , herb-and-spice-mixes , cooking-mixes , asian , time-to-make , food-gift , <-30-mins , easy , small-appliance , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (147.0 g)
Servings 1
Amount per Serving
Calories 354.59 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 28.46%
Saturated Fat 2.11g 10.53%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 143.8mg 5.99%
Total Carbohydrate 67.88g 22.63%
Dietary Fiber 40.12 g 160.47%
Sugars 1.54 g %
Protein 12.91g 25.81%
Vitamin A 400.9IU% Vitamin C 12.94mg%
Calcium 897.09mg% Iron 29.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
black cardamom pods, whole black peppercorns
 

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