Momma's Garden Salsa

45 mins (prep 30, cooking 15)
13 ingredients
12 servings
This recipe can be enjoyed fresh out of the garden or canned / food processed to eat in later in the year. Either way, it is a true crowd pleaser!

Categories:  mexican appetizers-~-soups-~-salads , appetizers-~-soups-~-salads , mexican , vegetarian appetizers-~-soups-~-salads , vegetarian , party appetizers-~-soups-~-salads , party , appetizers-~-soups-~-salads- snack , snack ,
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Serving Size (32.34 g)
Servings 12
Amount per Serving
Calories 9.84 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.85%
Saturated Fat 0.01g 0.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.42mg 0.71%
Total Carbohydrate 2.36g 9.42%
Dietary Fiber 0.46 g 22.0%
Sugars 1.63 g %
Protein 0.26g 6.23%
Vitamin A 86.34IU% Vitamin C 17.79mg%
Calcium 4.1mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, chopped cilantro, diced green, hot chili peppers, fresh garlic


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