Mommy's Cravin' Steak! Salad


Food.com
40 mins (prep 20, cooking 20)
19 ingredients
4-6 servings
My DH made this salad rather frequently during my pregnancy as I was craving it! Many of our friends got really used to having this served for dinners during that time! ;) Toss with your favorite vinaigrette dressing and serve with a nice crusty baguette and a lovely red wine!!! (Post baby, of course) :)

Categories:  <-60-mins , salad , steak , beginner-cook , beef , comfort-food , taste~mood , equipment , cheese , one-dish-meal , eggs~dairy , time-to-make , easy , main-dish , meat , vegetable , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (153.54 g)
Servings 4
Amount per Serving
Calories 132.89 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.45%
Saturated Fat 2.51g 50.18%
Trans Fat 0.07g %
Cholesterol 35.15mg 46.87%
Sodium 45.41mg 7.57%
Total Carbohydrate 4.66g 6.21%
Dietary Fiber 2.12 g 33.95%
Sugars 1.71 g %
Protein 12.07g 96.52%
Vitamin A 149.45IU% Vitamin C 26.93mg%
Calcium 41.28mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, grape tomatoes, green bell pepper, broccoli floret, yellow squash, blue cheese, steak seasoning
 

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