Mongolian Beef


Food.com
15 ingredients
4 servings
This is one of my adopted recipes. It looks like a dish my family and I would enjoy, so I hope to make it and edit it in the future.

Categories:  <-15-mins , beef , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (385.17 g)
Servings 4
Amount per Serving
Calories 2345.27 Calories from Fat 2219.13
% Daily Value *
Total Fat 246.57g 1517.34%
Saturated Fat 37.64g 752.75%
Trans Fat 0.4g %
Cholesterol 99.11mg 132.14%
Sodium 407.24mg 67.87%
Total Carbohydrate 6.51g 8.67%
Dietary Fiber 0.83 g 13.34%
Sugars 1.21 g %
Protein 35.05g 280.39%
Vitamin A 31.57IU% Vitamin C 0.44mg%
Calcium 14.88mg% Iron 3.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green onion tops, pinch salt, chili paste with garlic, dark soy sauce, pinch sugar, dry sherry
 

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