Mongolian Beef


Food.com
25 mins (prep 15, cooking 10)
18 ingredients
4 servings
This recipe is so easy to make and you would think you were eating at a chinese restraunt! I love to serve it with steamed white rice or rice noodles.

Categories:  low-calorie , <-30-mins , main-dish , beef , meat , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , asian ,
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Ingredients

Nutrition

Serving Size (230.59 g)
Servings 4
Amount per Serving
Calories 603.76 Calories from Fat 539.55
% Daily Value *
Total Fat 59.95g 368.94%
Saturated Fat 7.01g 140.11%
Trans Fat 0.0g %
Cholesterol 0.44mg 0.59%
Sodium 477.74mg 79.62%
Total Carbohydrate 17.42g 23.22%
Dietary Fiber 3.74 g 59.8%
Sugars 9.42 g %
Protein 2.39g 19.15%
Vitamin A 10529.7IU% Vitamin C 11.84mg%
Calcium 63.05mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak, toasted sesame seeds, sherry wine, dark soy sauce, crushed red pepper flakes
 

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