Mongolian Beef


MyRecipes.com
10 mins (prep 4, cooking 6)
9 ingredients
4 servings (serving size: about 1/2 cup)
This spicy Asian favorite gets its flavor from hoisin sauce and dark sesame oil. Hoisin sauce is a versatile, sweet-and-spicy condiment that is used in Chinese cooking and dining much the same way Westerners use ketchup. The dark sesame oil imparts a distinctive nutty taste and aroma to the dish. Serve with boil-in-bag jasmine rice and steamed snow peas.

Categories:  gluten--free , beef , quick , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (28.49 g)
Servings 4
Amount per Serving
Calories 43.38 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 4.11%
Saturated Fat 0.11g 2.24%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 318.72mg 53.12%
Total Carbohydrate 8.69g 11.59%
Dietary Fiber 0.55 g 8.83%
Sugars 5.37 g %
Protein 0.65g 5.22%
Vitamin A 1.18IU% Vitamin C 0.08mg%
Calcium 6.53mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter-flavored cooking spray, minced peeled fresh ginger, roasted garlic, dark sesame oil, crushed red pepper
 

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