Mongolian Strawberry-Orange Juice Smoothie
10 mins (prep 10)
4 ingredients
4 servings
My friend gave this to me once when I was at her house, and I tried it at home. You don't have to follow this exactly at all! You can add more strawberries, if you like.

Categories:  quick ,
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Serving Size (65.95 g)
Servings 4
Amount per Serving
Calories 42.21 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.76%
Saturated Fat 0.01g 0.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.66mg 0.11%
Total Carbohydrate 10.14g 13.53%
Dietary Fiber 0.12 g 1.98%
Sugars 8.9 g %
Protein 0.43g 3.47%
Vitamin A 124.0IU% Vitamin C 31.0mg%
Calcium 6.86mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh strawberries