Monkey Gland Sauce
30 mins (prep 10, cooking 20)
18 ingredients
2.5 servings
Relax, it's not a gland! There are many stories about the origin of this South African sauce, too long to relate here. It's a BBQ-type sauce, eaten with steaks or roast beef! On Zaar there have been several puzzled questions and hearty laughs when this sauce is mentioned, so it's high time Zaar had at least one variation of Monkey Gland in its repertoire! In almost every steakhouse in South Africa you can request Monkey Gland sauce with your grilled steak ...

Categories:  condiments,-etc. , <-30-mins , easy , african , sauces , south-african , time-to-make ,
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Serving Size (180.92 g)
Servings 2.5
Amount per Serving
Calories 334.78 Calories from Fat 175.59
% Daily Value *
Total Fat 19.51g 75.05%
Saturated Fat 2.5g 31.29%
Trans Fat 0.0g %
Cholesterol 21.14mg 17.61%
Sodium 1074.69mg 111.95%
Total Carbohydrate 26.65g 22.21%
Dietary Fiber 0.72 g 7.22%
Sugars 19.29 g %
Protein 8.42g 42.11%
Vitamin A 687.83IU% Vitamin C 4.24mg%
Calcium 33.26mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ginger, tomato puree, prepared mustard, mild