Monkeygland Sauce for Steak
35 mins (prep 5, cooking 30)
12 ingredients
8 servings
This is another favourite restaurant item in South Africa. This piquant sauce has a rather off-putting name but nothing to do with monkeys, I promise!

Categories:  <-60-mins , condiments,-etc. , easy , 3-steps-or-less , african , sauces , south-african , time-to-make ,
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Serving Size (97.43 g)
Servings 8
Amount per Serving
Calories 135.12 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 47.5%
Saturated Fat 0.46g 18.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 599.62mg 199.87%
Total Carbohydrate 25.7g 68.54%
Dietary Fiber 0.34 g 10.76%
Sugars 21.55 g %
Protein 0.47g 7.49%
Vitamin A 443.2IU% Vitamin C 3.38mg%
Calcium 28.13mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, large, fruit


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