Monte Cristo Blintzes
15 mins (prep 3, cooking 12)
5 ingredients
4 servings (serving size: 1 blintz, 1/2 ounce ham, 1 tablespoon cheese, 1 tablespoon strawberry spread, and 1/4 teaspoon sugar)
The inspiration for this sweet and savory blintz is a Monte Cristo sandwich: cooked ham or turkey and Swiss cheese on bread that has been dipped in egg and cooked in butter. The sandwich is usually topped with powdered sugar and jam.

Categories:  oxmoor-house , low-calorie , bake , quick , diabetic , main-dishes ,
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Serving Size (17.83 g)
Servings 4
Amount per Serving
Calories 9.53 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.27%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.17mg 0.03%
Total Carbohydrate 2.37g 3.15%
Dietary Fiber 0.3 g 4.73%
Sugars 1.93 g %
Protein 0.1g 0.79%
Vitamin A 1.77IU% Vitamin C 8.7mg%
Calcium 2.38mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
basic, thinly sliced deli ham, reduced-fat swiss cheese, spread