Monterey Chicken Rolls


Food.com
75 mins (prep 30, cooking 45)
7 ingredients
8 servings
Butter...Garlic...Cheese? Chicken rolled in all? How can this recipe not be a keeper?!! My sister-in-law gave me this recipe some 25 years ago. It's just as good today as it was then - maybe even better since my garlic tastes have increased over the years as well as my "eye-balling" measurements (meaning more garlic!). Just be sure not to overcook as the chicken will be dry - follow these directions and the chicken will be moist. This is a great prepare ahead meal that will impress.

Categories:  poultry , high-in... , equipment , <-4-hours , low-carb , high-calcium , low-in... , time-to-make , chicken , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (102.29 g)
Servings 8
Amount per Serving
Calories 476.31 Calories from Fat 200.61
% Daily Value *
Total Fat 22.29g 274.37%
Saturated Fat 5.47g 218.98%
Trans Fat 0.09g %
Cholesterol 6.77mg 18.04%
Sodium 950.63mg 316.88%
Total Carbohydrate 50.49g 134.63%
Dietary Fiber 1.95 g 62.55%
Sugars 2.53 g %
Protein 18.46g 295.41%
Vitamin A 573.61IU% Vitamin C 0.03mg%
Calcium 316.42mg% Iron 4.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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