Monterey Jack Cheese Shrimp Dip


Food.com
6 ingredients
12 servings
Excellent dip!! Got this recipe from a male friend who is a great cook and does alot of entertaining and this is always requested by guests that have had it before. Not sure on prep or heating times (since microwaves differ the cheese may melt quicker in some than others).

Categories:  <-15-mins , shrimp , high-in... , appetizer , low-carb , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , dip , easy , high-protein , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (34.23 g)
Servings 12
Amount per Serving
Calories 197.56 Calories from Fat 147.6
% Daily Value *
Total Fat 16.4g 302.77%
Saturated Fat 2.75g 164.86%
Trans Fat 0.06g %
Cholesterol 0.57mg 2.27%
Sodium 241.59mg 120.79%
Total Carbohydrate 11.54g 46.14%
Dietary Fiber 0.42 g 19.96%
Sugars 0.21 g %
Protein 1.7g 40.82%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.21mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, sliced black olives, sliced green onion
 

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