Monterey Jack Cheese Soup
45 mins (prep 15, cooking 30)
12 ingredients
5 servings
If you love cheese you will love this.

Categories:  <-60-mins , low-calorie , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (132.35 g)
Servings 5
Amount per Serving
Calories 405.65 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 86.16%
Saturated Fat 4.2g 104.99%
Trans Fat 0.0 %
Cholesterol 81.38mg 135.64%
Sodium 549.29mg 114.43%
Total Carbohydrate 39.96g 66.59%
Dietary Fiber 0.16 g 3.19%
Sugars 35.31 g %
Protein 35.96g 359.65%
Vitamin A 353.35IU% Vitamin C 4.12mg%
Calcium 859.87mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large tomato, finely chopped onion, chopped green chilies, clove garlic, salt and pepper, shredded monterey jack cheese