Monterey Jack Chicken, Bursting With Flavor


Food.com
90 mins (prep 30, cooking 60)
10 ingredients
4-6 servings
Served with your favorite mashed potatoes.... and this easy salsa topping, it tastes incredible..You will think you're in heaven!

Categories:  poultry , comfort-food , taste~mood , romantic , bacon , equipment , <-4-hours , low-carb , one-dish-meal , low-in... , time-to-make , holiday , chicken , main-dish , oven , pork , meat , valentine's-day , savory ,
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Ingredients

Nutrition

Serving Size (142.73 g)
Servings 4
Amount per Serving
Calories 381.01 Calories from Fat 212.85
% Daily Value *
Total Fat 23.65g 145.51%
Saturated Fat 11.85g 237.08%
Trans Fat 0.33g %
Cholesterol 47.84mg 63.79%
Sodium 801.42mg 133.57%
Total Carbohydrate 30.44g 40.59%
Dietary Fiber 0.92 g 14.67%
Sugars 10.27 g %
Protein 10.33g 82.65%
Vitamin A 547.39IU% Vitamin C 0.18mg%
Calcium 249.61mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, green bell pepper
 

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