Montreal-Grilled Chicken Salad
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
Great way to use leftover grilled chicken for lunch the next day. Recipe from MSN. Prep time does not include vinaigrette standing time.

Categories:  salad , seasonal , poultry , north-american , taste~mood , spicy , equipment , cheese , eggs~dairy , time-to-make , chicken , <-30-mins , lunch~snacks , easy , meat , canadian , summer , barbecue , grilling ,
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Serving Size (97.21 g)
Servings 4
Amount per Serving
Calories 211.07 Calories from Fat 187.11
% Daily Value *
Total Fat 20.79g 127.94%
Saturated Fat 2.49g 49.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 50.42mg 8.4%
Total Carbohydrate 5.17g 6.89%
Dietary Fiber 1.63 g 26.11%
Sugars 2.21 g %
Protein 2.93g 23.4%
Vitamin A 5628.65IU% Vitamin C 16.93mg%
Calcium 63.89mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried dill weed, large garlic clove, fresh ground black pepper, dried oregano, medium boneless, chicken breast halves, steak seasoning, red seedless grapes, crumbled goat cheese