Montreal Steak Spice Rub
5 mins (prep 5)
8 ingredients
0.75 servings
This is a wonderful blend of flavors for steak, potatoes or pork. You can also mix 3 tablespoons steak spice with 1/2 cup soy sauce and 1/2 cup of olive oil. Marinate steaks overnight in frig.

Categories:  <-15-mins , low-cholesterol , condiments,-etc. , easy , 3-steps-or-less , low-sat.-fat , quick , healthy , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (180.15 g)
Servings 0.75
Amount per Serving
Calories 370.34 Calories from Fat 80.91
% Daily Value *
Total Fat 8.99g 10.38%
Saturated Fat 1.17g 4.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15390.28mg 480.95%
Total Carbohydrate 76.39g 19.1%
Dietary Fiber 27.45 g 82.35%
Sugars 14.08 g %
Protein 17.99g 26.99%
Vitamin A 36002.8IU% Vitamin C 389.35mg%
Calcium 529.68mg% Iron 15.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cracked black pepper