Moo Shu Beef Tortillas


Food.com
70 mins (prep 60, cooking 10)
14 ingredients
4 servings
You can also add in stir-fryed sliced onions if desired, to save time purchase the sliced beef stir-fry strips at your grocery store. If you prefer spicy then add in some dried chili flakes when stir-frying the beef. This recipe is very versatile, you really can add in whatever you desire.

Categories:  mushroom , served-hot , beginner-cook , beef , taste~mood , equipment , <-4-hours , time-to-make , holiday , easy , presentation , main-dish , meat , valentine's-day , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (61.86 g)
Servings 4
Amount per Serving
Calories 158.51 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 51.74%
Saturated Fat 0.72g 14.37%
Trans Fat 0.19g %
Cholesterol 0.89mg 1.18%
Sodium 891.45mg 148.58%
Total Carbohydrate 19.29g 25.72%
Dietary Fiber 0.92 g 14.73%
Sugars 10.65 g %
Protein 1.77g 14.13%
Vitamin A 1.77IU% Vitamin C 0.12mg%
Calcium 11.27mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak, fresh mushrooms, prepared coleslaw, cold water, medium flour tortillas, dark sesame oil, fresh minced garlic
 

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