Moo Shu Chicken Wraps


Food.com
8 mins (prep 5, cooking 3)
6 ingredients
4 servings
Great for leftover chicken. Perfect for those nights where everyone has to be somewhere and quick! Use a roasted chicken from the store if you have no leftovers.

Categories:  chicken , <-15-mins , easy , poultry , main-dish , meat , quick , microwave , equipment , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (75.69 g)
Servings 4
Amount per Serving
Calories 170.61 Calories from Fat 119.43
% Daily Value *
Total Fat 13.27g 81.65%
Saturated Fat 1.5g 29.97%
Trans Fat 0.21g %
Cholesterol 2.49mg 3.32%
Sodium 441.07mg 73.51%
Total Carbohydrate 11.91g 15.88%
Dietary Fiber 1.31 g 21.02%
Sugars 8.99 g %
Protein 1.17g 9.38%
Vitamin A 54.31IU% Vitamin C 8.31mg%
Calcium 20.12mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken
 

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