Moo Shu Pork


Food.com
60 mins (prep 45, cooking 15)
19 ingredients
4 servings
This is a popular classic in the Chinese restaurant scene. You can replace the pork with chicken or shrimp, but the original recipe is with pork. My parents say this recipe tastes better than the ones they've had in Canadian Chinese restaurants. Once you get the hang of making it, you'll want to make it often. If you don't want to spend the time making pancakes, you can use soft tortillas to replace. The homemade pancakes are much better though. This dish goes well with hot and sour soup, for a Beijing style meal.

Categories:  <-60-mins , vegetable , beijing , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (345.8 g)
Servings 4
Amount per Serving
Calories 1028.38 Calories from Fat 842.31
% Daily Value *
Total Fat 93.59g 575.94%
Saturated Fat 33.73g 674.69%
Trans Fat 0.0g %
Cholesterol 99.3mg 132.4%
Sodium 4023.11mg 670.52%
Total Carbohydrate 37.12g 49.49%
Dietary Fiber 5.74 g 91.86%
Sugars 21.34 g %
Protein 10.65g 85.24%
Vitamin A 128.69IU% Vitamin C 46.65mg%
Calcium 86.1mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shiitake mushroom, wood ear mushrooms, dried, dry sherry
 

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