Moo Shu Pork
55 mins (prep 45, cooking 10)
22 ingredients
4 servings
This recipe is taken from the "Company's Coming Asian Cooking" cookbook. If possible, try not to omit or substitute any ingredients, as this will maintain the authentic flavour. I've also included a recipe for mandarin pancakes, which are required to serve the Moo Shu.

Categories:  technique , <-60-mins , served-hot , stir-fry , taste~mood , chinese , time-to-make , asian , easy , presentation , main-dish , pork-loins , pork , meat , number-of-servings , savory , for-large-groups ,
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Serving Size (204.38 g)
Servings 4
Amount per Serving
Calories 359.13 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 36.72%
Saturated Fat 0.87g 17.5%
Trans Fat 0.0g %
Cholesterol 0.17mg 0.22%
Sodium 765.01mg 127.5%
Total Carbohydrate 65.1g 86.8%
Dietary Fiber 3.16 g 50.49%
Sugars 3.63 g %
Protein 9.55g 76.43%
Vitamin A 9.75IU% Vitamin C 1.88mg%
Calcium 23.49mg% Iron 3.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, dried shiitake mushrooms, large eggs, cooking oil, finely grated gingerroot