Moorish Zucchini Salad - Ensalada De Calabacines a La Morisco


Food.com
230 mins (prep 10, cooking 220)
9 ingredients
6 servings
The combination of toasted pine nuts and plump raisins has featured in Spanish recipes since the Moors ruled the Iberian Peninsula from AD 711 - 1492. This versatile chilled salad can be spooned onto bread slices as tapas, served as a first course on a bed of salad greens or as an accompanimenrt for roast chicken as part of a summer buffet. Make this at least 4 hours in advance so the flavors can blend. From the book "World Food SPAIN" by Beverly Leblanc. Cooking time includes chilling time.

Categories:  salad , seasonal , spanish , african , nuts , <-4-hours , low-carb , appetizer , low-in... , low-sodium , moroccan , time-to-make , low-protein , low-cholesterol , zucchini , european , easy , summer , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (36.31 g)
Servings 6
Amount per Serving
Calories 203.25 Calories from Fat 158.67
% Daily Value *
Total Fat 17.63g 162.75%
Saturated Fat 1.92g 57.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.74mg 0.69%
Total Carbohydrate 12.12g 24.25%
Dietary Fiber 0.98 g 23.57%
Sugars 8.23 g %
Protein 2.0g 23.99%
Vitamin A 29.81IU% Vitamin C 1.03mg%
Calcium 12.29mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove
 

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