Moosewood's Butternut Squash Soup With Sage


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
4 servings
This golden soup has a tantalizing aroma and a light crunch from the sage leaves. From the Moosewood Restaurant in New York

Categories:  north-american , high-in... , equipment , <-4-hours , soups-&-stews , low-in... , low-sodium , high-calcium , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , oven , american , vegetarian , squash , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (561.88 g)
Servings 4
Amount per Serving
Calories 372.07 Calories from Fat 160.74
% Daily Value *
Total Fat 17.86g 109.9%
Saturated Fat 3.52g 70.47%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 676.36mg 112.73%
Total Carbohydrate 55.81g 74.41%
Dietary Fiber 9.56 g 152.96%
Sugars 10.69 g %
Protein 6.19g 49.55%
Vitamin A 43669.28IU% Vitamin C 77.28mg%
Calcium 192.5mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onions, large, dried thyme, ground nutmeg, fresh sage leaves
 

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