Moosewood Stuffed Zucchini
55 mins (prep 25, cooking 30)
13 ingredients
4 servings
This recipe was given to me by my sister-in-law, Fran. She gave me the recipe when I had an over surplus of zucchini from our garden, and this really hit the spot! Stuffed with two different cheeses (feta and Swiss) and baked inside the zucchini skin this recipe is a keeper. We usually eat the entire thing once baked, skin and all it makes a meal on its own. I have also used mozzarella cheese instead of the Swiss cheese.

Categories:  <-60-mins , low-calorie , lunch~snacks , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (59.13 g)
Servings 4
Amount per Serving
Calories 202.62 Calories from Fat 143.1
% Daily Value *
Total Fat 15.9g 97.87%
Saturated Fat 10.25g 204.98%
Trans Fat 0.36g %
Cholesterol 50.17mg 66.89%
Sodium 376.53mg 62.75%
Total Carbohydrate 9.91g 13.22%
Dietary Fiber 2.7 g 43.17%
Sugars 1.8 g %
Protein 7.2g 57.64%
Vitamin A 546.31IU% Vitamin C 10.03mg%
Calcium 244.7mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, finely minced onion, small, beaten eggs, grated swiss cheese, salt and pepper