More Banana Coconut Muffins


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
12 servings
There are a number of similar recipes on Zaar but none just like this one. And gosh knows, we all love our muffins!

Categories:  quick-breads , <-60-mins , fruit , coconut , north-american , breakfast , nuts , tropical-fruits , time-to-make , muffins , easy , kid-friendly , bananas , breads ,
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Ingredients

Nutrition

Serving Size (52.37 g)
Servings 12
Amount per Serving
Calories 220.5 Calories from Fat 77.13
% Daily Value *
Total Fat 8.57g 158.22%
Saturated Fat 5.2g 311.71%
Trans Fat 0.32g %
Cholesterol 22.05mg 88.18%
Sodium 409.68mg 204.84%
Total Carbohydrate 35.0g 139.99%
Dietary Fiber 2.26 g 108.28%
Sugars 20.37 g %
Protein 3.16g 75.77%
Vitamin A 250.96IU% Vitamin C 0.08mg%
Calcium 48.77mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweetened flaked coconut
 

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