More Than Meat Tacos


Food.com
30 mins (prep 5, cooking 25)
14 ingredients
8-10 servings
I like flavor and hate packages. This is a made from scratch taco mix with some other ingredients thrown in to add a lot more flavor. I personally love cast iron, so if you got one, this is a good recipe for it. I started with a generic taco seasoning recipe I acquired at some point and added my own little spin. The seasoning mix (chili powder, paprika, cumin, onion powder, garlic powder, and cayenne pepper) will make about 1/2 cup of the mix. You will only need 7 teaspoons of this for the recipe, but there was no easy way of splitting the mix down and not getting the ratios screwed up. Store the remaining mix in an air tight container in a dark, cool place.

Categories:  peppers , onions , <-30-mins , north-american , ground-beef , main-dish , mexican , beef , meat , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.67 g)
Servings 8
Amount per Serving
Calories 17.45 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 6.3%
Saturated Fat 0.09g 3.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 229.28mg 76.43%
Total Carbohydrate 3.53g 9.41%
Dietary Fiber 1.53 g 48.96%
Sugars 0.39 g %
Protein 0.79g 12.61%
Vitamin A 1333.56IU% Vitamin C 0.39mg%
Calcium 16.73mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, ground beef, green bell pepper, ground cumin
 

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