Morgan's Veggie Patties


food network
81 mins (prep 45, cooking 6)
21 ingredients
4 servings


Categories:  beans-and-legumes , for-a-family , vegetables , olive , sauteing , dinner , jalapeno , main-dish , american , burgers , vegetarian , oats , lunch ,
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Ingredients

Nutrition

Serving Size (157.13 g)
Servings 4
Amount per Serving
Calories 531.25 Calories from Fat 167.76
% Daily Value *
Total Fat 18.64g 114.68%
Saturated Fat 2.51g 50.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 506.67mg 84.44%
Total Carbohydrate 70.57g 94.09%
Dietary Fiber 16.64 g 266.27%
Sugars 6.64 g %
Protein 23.81g 190.49%
Vitamin A 139.85IU% Vitamin C 4.76mg%
Calcium 186.33mg% Iron 8.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced red onion, diced black olives, diced red bell peppers, diced, diced, hungarian paprika, dried oregano, minced fresh parsley leaves, red chili flakes, ground cumin, ground sage, seasoned bread crumbs
 

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