Mori-Nu Fresh Spinach Lasagna
75 mins (prep 25, cooking 50)
15 ingredients
8 servings
This is from a package of Mori-Nu Silken Lite Tofu, posted as written. When I made this, I used regular parmesan and mozzarella cheeses, and lots more than called for. I used whole wheat lasagna noodles, and I also found that extra sauce was needed, in my opinion. Carnivore hubby liked it!

Categories:  pasta,-rice-and-grains , greens , lasagna , main-dish , beans , spinach , <-4-hours , vegetarian , pasta , vegetable , soy~tofu , time-to-make ,
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Serving Size (203.47 g)
Servings 8
Amount per Serving
Calories 552.56 Calories from Fat 230.49
% Daily Value *
Total Fat 25.61g 315.18%
Saturated Fat 5.54g 221.53%
Trans Fat 0.0g %
Cholesterol 14.44mg 38.52%
Sodium 995.63mg 331.88%
Total Carbohydrate 59.29g 158.1%
Dietary Fiber 5.51 g 176.29%
Sugars 3.98 g %
Protein 24.49g 391.9%
Vitamin A 482.94IU% Vitamin C 0.67mg%
Calcium 393.5mg% Iron 7.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, chopped green onion, firm, chopped parsley, prepared marinara sauce, sliced mushrooms