Morning Crêpes Recipe


Cook Eat Share
30 mins (prep 10, cooking 20)
11 ingredients
9 crepes
Very good crepes to eat as is or with your favorite jam, peanut butter, maple syrup, cinnamon sugar. These are not dessert crepes as so they are not too sweet and go easily with anything.

Categories:  kid-friendly , californian ,
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Ingredients

Nutrition

Serving Size (28.57 g)
Servings 9
Amount per Serving
Calories 51.44 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 4.63%
Saturated Fat 0.06g 2.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 67.15mg 25.18%
Total Carbohydrate 11.17g 33.52%
Dietary Fiber 1.43 g 51.44%
Sugars 1.59 g %
Protein 1.76g 31.73%
Vitamin A 1.2IU% Vitamin C 0.0mg%
Calcium 5.01mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low fat milk, vegetable oil or olive oil
 

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