Morning Exercise (Recipe for Success)


SparkRecipes
60 mins (prep 15, cooking 45)
1 ingredients
1 servings
Daily morning exercise is a great way to get going in the morning, and leaves the rest of the day for

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Ingredients

  • this is not a normal recipe, it is a "recipe for success"
  • what you'll need:
  • morning breath, groggy feeling, water and whatever exercise equipment you might need or use for that particular day.
  • benefits:
  • feel more awake
  • only need 1 shower per day
  • less crowded at the gym
  • feeling of accomplishment in the morning

Nutrition

Serving Size (0.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
a
 

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