Morning Glory Carrot Muffins


Food.com
27 mins (prep 10, cooking 17)
16 ingredients
12 servings
This is a good way to start your morning, get your day going, finish off the day, hey, this is just a good thing to eat any time.

Categories:  quick-breads , fruit , low-sat.-fat , breakfast , kosher , equipment , finger-food , low-in... , tropical-fruits , time-to-make , muffins , low-cholesterol , <-30-mins , presentation , oven , number-of-servings , breads , healthy , pineapple , healthy-2 ,
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Ingredients

Nutrition

Serving Size (57.45 g)
Servings 12
Amount per Serving
Calories 189.18 Calories from Fat 51.39
% Daily Value *
Total Fat 5.71g 105.38%
Saturated Fat 0.64g 38.6%
Trans Fat 0.13g %
Cholesterol 1.12mg 4.49%
Sodium 256.0mg 128.0%
Total Carbohydrate 34.31g 137.26%
Dietary Fiber 2.04 g 98.11%
Sugars 21.33 g %
Protein 2.62g 62.91%
Vitamin A 18.67IU% Vitamin C 0.24mg%
Calcium 45.82mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, finely grated carrot
 

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