Morning Glory Muffins...for the Gym Obsessed


Food.com
50 mins (prep 30, cooking 20)
11 ingredients
20 servings
A revised version of morning glory muffins for those of us who pay (too much) attention to what we eat.

Categories:  <-60-mins , quick-breads , fruit , low-sat.-fat , food-processor~blender , brown-bag , equipment , low-in... , tropical-fruits , oamc~freezer~make-ahead , time-to-make , low-fat , muffins , small-appliance , bananas , apple , number-of-servings , breads , healthy , vegetarian , carrots , to-go... , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (55.12 g)
Servings 20
Amount per Serving
Calories 120.52 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 6.46%
Saturated Fat 0.03g 3.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 172.33mg 143.61%
Total Carbohydrate 28.58g 190.53%
Dietary Fiber 1.36 g 108.55%
Sugars 16.52 g %
Protein 1.7g 68.14%
Vitamin A 3953.66IU% Vitamin C 1.54mg%
Calcium 15.43mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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