Moroccan Beef With Artichokes
35 mins (prep 10, cooking 25)
13 ingredients
5-6 servings
I found this recipe online & modified it to suit my husbands tastes.

Categories:  <-60-mins , onions , easy , 3-steps-or-less , african , main-dish , beef , meat , vegetable , time-to-make ,
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Serving Size (114.47 g)
Servings 5
Amount per Serving
Calories 67.31 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 46.32%
Saturated Fat 0.84g 20.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 469.31mg 97.77%
Total Carbohydrate 3.46g 5.76%
Dietary Fiber 0.47 g 9.46%
Sugars 0.66 g %
Protein 0.49g 4.88%
Vitamin A 3.32IU% Vitamin C 2.29mg%
Calcium 6.86mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, medium onions, ground cumin, frozen artichoke hearts