Moroccan Beet Salad


Food.com
55 mins (prep 10, cooking 45)
15 ingredients
4-6 servings
Another recipe from the kitchen of Momma Simo. This is my best guess from watching her make it. I have since tried this at home with measuring and this is pretty darn close. There is one optional ingredient which while not terribly authentic works really well in this dish.

Categories:  <-60-mins , salad , side-dish , african , low-sat.-fat , kosher , equipment , refrigerator , low-in... , low-sodium , moroccan , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (194.27 g)
Servings 4
Amount per Serving
Calories 161.37 Calories from Fat 42.12
% Daily Value *
Total Fat 4.68g 28.78%
Saturated Fat 0.72g 14.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 183.84mg 30.64%
Total Carbohydrate 26.34g 35.12%
Dietary Fiber 7.84 g 125.49%
Sugars 16.49 g %
Protein 5.76g 46.06%
Vitamin A 275.61IU% Vitamin C 22.23mg%
Calcium 158.34mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lemon, sweet paprika
 

Comments