Moroccan Beet Salad


Food.com
70 mins (prep 40, cooking 30)
13 ingredients
1 servings
Here's another way to serve beets other than the pickled or Harvard beets I usually eat.

Categories:  salad , side-dish , african , low-sat.-fat , <-4-hours , low-sodium , low-in... , moroccan , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , presentation , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1183.92 g)
Servings 1
Amount per Serving
Calories 1637.55 Calories from Fat 1108.71
% Daily Value *
Total Fat 123.19g 189.52%
Saturated Fat 16.73g 83.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 870.44mg 36.27%
Total Carbohydrate 123.55g 41.18%
Dietary Fiber 33.63 g 134.53%
Sugars 66.31 g %
Protein 29.72g 59.44%
Vitamin A 8744.42IU% Vitamin C 460.27mg%
Calcium 978.04mg% Iron 36.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, medium potatoes, fresh ground black pepper
 

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