Moroccan Bread


Food.com
140 mins (prep 20, cooking 120)
8 ingredients
2 servings
From the Food and Cooking of Spain, Africa and the Middle East, posted for ZWT3. Especially good for serving with tagines or stews with lots of liquid that needs sopping up. I'm sure it would work well made with all white flour instead of the white/whole wheat blend. Prep time includes rising time.

Categories:  low-fat , low-cholesterol , african , healthy , breads , <-4-hours , low-in... , moroccan , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (169.16 g)
Servings 2
Amount per Serving
Calories 567.64 Calories from Fat 65.88
% Daily Value *
Total Fat 7.32g 22.53%
Saturated Fat 1.27g 12.74%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.2%
Sodium 2345.9mg 195.49%
Total Carbohydrate 113.76g 75.84%
Dietary Fiber 16.69 g 133.53%
Sugars 3.09 g %
Protein 21.0g 84.02%
Vitamin A 14.63IU% Vitamin C 0.0mg%
Calcium 102.64mg% Iron 6.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm milk, warm milk
 

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