Moroccan Brochettes


ucook
22 mins (prep 15, cooking 7)
12 ingredients
6 servings


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (43.65 g)
Servings 6
Amount per Serving
Calories 25.14 Calories from Fat 11.97
% Daily Value *
Total Fat 1.33g 12.29%
Saturated Fat 0.83g 25.04%
Trans Fat 0.0g %
Cholesterol 5.13mg 10.25%
Sodium 405.98mg 101.49%
Total Carbohydrate 2.04g 4.09%
Dietary Fiber 0.13 g 3.21%
Sugars 1.88 g %
Protein 1.42g 17.07%
Vitamin A 227.85IU% Vitamin C 0.2mg%
Calcium 48.83mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole onion, whole garlic cloves, red chili pepper, ground beef, chopped fresh parsley, dried oregano, ground cumin, freshly ground black pepper, chopped, whole
 

Comments