Moroccan Butternut Soup


MyRecipes.com
70 mins (prep 7, cooking 63)
12 ingredients
5 servings (serving size: 1 cup soup and 1 tablespoon sour cream)
Curry powder, cumin, and coriander give this creamy squash soup a warm exotic flavor that's characteristic of Moroccan dishes.

Categories:  oxmoor-house , make--ahead , soups~stews , gluten--free , autumn , bake , family , quick , vegetables , moroccan ,
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Ingredients

Nutrition

Serving Size (3.08 g)
Servings 5
Amount per Serving
Calories 1.3 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.43%
Saturated Fat 0.01g 0.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 116.48mg 24.27%
Total Carbohydrate 0.22g 0.37%
Dietary Fiber 0.21 g 4.26%
Sugars 0.01 g %
Protein 0.06g 0.57%
Vitamin A 0.08IU% Vitamin C 0.0mg%
Calcium 2.17mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, ground cumin, ground coriander, ground red pepper, fat-free, low-fat milk, reduced-fat sour cream, fresh chopped cilantro
 

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