Moroccan Carrot Salad With Parsley and Roasted Lemon Recipe


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
4-6 servings
I thought this sounded good really good; a different kind of salad. Recipe comes from Morrocanfoods.blogspot.com

Categories:  salad , african , 3-steps-or-less , low-carb , low-sodium , low-in... , moroccan , time-to-make , low-protein , low-cholesterol , <-30-mins , easy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (39.95 g)
Servings 4
Amount per Serving
Calories 224.07 Calories from Fat 185.94
% Daily Value *
Total Fat 20.66g 127.11%
Saturated Fat 2.61g 52.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 67.3mg 11.22%
Total Carbohydrate 8.59g 11.45%
Dietary Fiber 4.31 g 68.93%
Sugars 1.34 g %
Protein 4.96g 39.65%
Vitamin A 289.35IU% Vitamin C 18.55mg%
Calcium 171.54mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lemon, ground cumin, ground ginger, orange zest, freshly ground black pepper, medium carrots
 

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