Moroccan Cauliflower Soup
45 mins (prep 15, cooking 30)
14 ingredients
4 servings
A soup bursting with flavour adapted from Food & Wine magazine.

Categories:  <-60-mins , african , cauliflower , soups-&-stews , vegetable , moroccan , time-to-make ,
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Serving Size (268.21 g)
Servings 4
Amount per Serving
Calories 299.67 Calories from Fat 216.45
% Daily Value *
Total Fat 24.05g 147.98%
Saturated Fat 9.32g 186.36%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 87.57mg 14.6%
Total Carbohydrate 21.84g 29.12%
Dietary Fiber 3.61 g 57.81%
Sugars 4.24 g %
Protein 3.59g 28.69%
Vitamin A 10295.17IU% Vitamin C 6.62mg%
Calcium 33.8mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, ground coriander, fresh ground pepper, large egg, plain yogurt, fresh cilantro, crushed red pepper flakes