Moroccan Chicken and Date Tagine


Food.com
55 mins (prep 20, cooking 35)
13 ingredients
2 servings
A taste of African cuisine...

Categories:  <-60-mins , stew , for-1-or-2 , poultry , african , equipment , low-sodium , low-in... , moroccan , time-to-make , holiday , chicken , low-cholesterol , easy , main-dish , meat , heirloom~historical , number-of-servings , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (345.94 g)
Servings 2
Amount per Serving
Calories 858.61 Calories from Fat 432.54
% Daily Value *
Total Fat 48.06g 147.87%
Saturated Fat 8.77g 87.67%
Trans Fat 0.24g %
Cholesterol 21.15mg 14.1%
Sodium 341.05mg 28.42%
Total Carbohydrate 87.28g 58.19%
Dietary Fiber 6.16 g 49.31%
Sugars 3.81 g %
Protein 20.84g 83.34%
Vitamin A 714.08IU% Vitamin C 4.22mg%
Calcium 40.37mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dates, soft, skinless chicken breasts, large boneless, salt and pepper, chopped
 

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