Moroccan Chicken and Lentils
65 mins (prep 30, cooking 35)
12 ingredients
12 servings
I clipped this recipe from the January 2004 Bon Appetit, and just got around to trying it... we absolutely loved it and I can't wait to make it again. It's really a quick and easy weeknight supper, and it makes the kitchen smell luscious! Since this serves 12, I cut the recipe by 1/4 when I made it (and it fed two happy people), but I'll include the original measurements and serving size here.

Categories:  chicken-breast , poultry , african , comfort-food , taste~mood , free-of... , equipment , <-4-hours , one-dish-meal , moroccan , time-to-make , egg-free , chicken , lentil , easy , main-dish , gluten-free , beans , lactose-free , meat , inexpensive , savory , stove-top ,
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Serving Size (194.95 g)
Servings 12
Amount per Serving
Calories 206.31 Calories from Fat 203.4
% Daily Value *
Total Fat 22.6g 417.2%
Saturated Fat 3.13g 188.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 705.52mg 352.76%
Total Carbohydrate 1.52g 6.08%
Dietary Fiber 1.04 g 50.07%
Sugars 0.21 g %
Protein 0.4g 9.56%
Vitamin A 864.46IU% Vitamin C 0.07mg%
Calcium 16.07mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried lentils, ground cumin, cloves garlic, boneless skinless chicken breast halves, ground cumin, chopped fresh parsley